True Within You

Healing through energy, breath, and ancestral wisdom.
Release what no longer serves you and reconnect with your true self through ancestral healing, EFT, breathwork, and Reiki.

Services Offered

Ancestral Healing &
Emotional Release

Ancestral healing is a way to gently release the heavy, painful emotions that get stuck in our bodies—especially around old wounds, family patterns, and moments that felt too big to fully process at the time.

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Emotional Freedom Techniques

EFT combines gentle tapping on specific acupressure points with mindful focus to release emotional blocks and shift limiting beliefs. This simple yet effective practice can reduce stress, calm the nervous system, and promote lasting emotional freedom.

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Breathwork

Breathwork uses conscious, connected breathing patterns to help you release stored tension, quiet the mind, and access deeper states of awareness. It’s a powerful way to process emotions, restore balance, and reconnect with your body’s natural wisdom.

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About Me

Melanie I’m a seasoned practitioner of multiple healing modalities with a lifelong passion for the healing arts. My journey began in my teens when my mother’s search for relief from chronic migraines introduced me to alternative medicine. Captivated by the power of holistic healing, I dove into books, conferences, and eventually formal training.

In 2008, I attended the Institute of Healing Arts, where I began offering ancestral healing sessions—a practice I continue to this day. Over the years, I’ve expanded my expertise to include Breathwork, Emotional Freedom Techniques (EFT), Reiki, Plant Medicine, and Herbal Preparation. These methods, especially IPT, EFT, and breathwork, have proven profoundly effective in supporting emotional release and transformation.

Having personally moved from social anxiety to full confidence, I understand the courage it takes to heal. My role is not to “fix” you, but to guide and support you as you reclaim your wholeness. True transformation happens when you release disempowering stories and step into your authentic, powerful, divine self.

If you feel called to begin or deepen your healing journey, I’m here to walk beside you.

Client Experiences

Melanie has such a beautiful and powerful ability to help me connect and process different emotional challenges. I always come away from her sessions feeling so much peace and hope. I highly recommend her to anyone!
— Kelly H.
Mel is seriously AMAZING I love her approach to healing. She truly is a healer and knows how to guide through the tough emotions and not only that but helps you process it all. Life is difficult and Mel helps you find the silver linings and create a positive healing space for yourself. HIGHLY recommend to ALL.
— Baylee B.
Melanie is truly remarkable! Through her IPT sessions and breathwork classes, she has provided invaluable support to me and my family, helping us navigate whatever life throws our way.
— Lyssa E.